- FITNESS SESSIONS: we are delighted to announce that a new season has now started, in the new academic year 2013-2014, from September onwards, in Lammas Land Park in Newnham, Cambridge.
WHEN: Wednesdays 10:00-10:45am and on Fridays, 11:00-11:45.
Classes are held in the “bootcamp” style and focused on comprehensive improvement of general fitness and visual parameters of the body. The main part of a session is assigned to the “bodyweight” exercises where the force and weight of one’s own body is used. In addition, we use free weights, elastic resistance bands, balls, skipping ropes, some “Boxercise” drills and much, much more, so every workout is unique and will never be repeated!
The bootcamp format is one of the most popular trends of fitness, where workouts optimally combine aerobic and strength exercises with the endurance training. The results become apparent very quickly; within a month of regular exercise, you are guaranteed to become noticeably fitter and slimmer. And in addition, you will have a good mood and a happy company!Watch Full Movie Online Streaming Online and Download
The first trial session is free. You are more than welcome to come and have a try!
With any questions please call Elena Kapista on: 0798 332 9708, or send her an e-mail on: elenakapitsa@gmail.com
